About Me

know what it’s like to feel stuck. To feel like something needs to change, but not knowing how to move forward. That’s what led me to hypnotherapy—first as a way to understand the mind, and then as a powerful tool to help others break free from their own mental barriers.

As a solution-focused hypnotherapist and psychotherapist, I trained with the renowned Clifton Practice Hypnotherapy Training in Bristol, gaining expertise in neuroscience-based techniques that create real, lasting change. My approach utilises science-backed Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach isn’t about digging into the past—it’s about helping you move forward, rewire your thought patterns, and regain control.

I work with people who are ready for change but feel held back by anxiety, stress, self-doubt, or unwanted habits. My sessions are practical, results-driven, and tailored to help you build confidence, clarity, and momentum in your life.
Beyond hypnotherapy, I have a background in health psychology, which means I understand the science behind behaviour change and motivation. When we work together, you’re not just getting hypnotherapy—you’re getting a science-backed, results-oriented approach to transformation.

When I’m not helping clients transform their lives, you’ll find me exploring the UK’s hidden gems with my dog Fable, practicing calisthenics, and diving into a world of books.
If you’re ready to break free from whatever’s been holding you back, I’d love to help. Book a free consultation today, and let’s start your new journey together.